6 Herbs And Spices That Stimulate Hair Growth

Long, silky hair is a trend that never goes out of style. And it is a goal that can be achieved with patience, good care, and a healthy lifestyle. In a complementary way, certain herbs and spices could be used, since it is considered that they could support hair growth.

Did you know that you can apply rosemary and cinnamon to have a healthier, longer and more beautiful mane? Here we tell you more about the other herbs and spices you can use.

Herbs and spices that promote hair growth

Herbal and spice remedies for hair care belong to popular wisdom. They can be easily made at home and, when used in a timely manner, should not pose a health risk.

However, people with sensitive skin, allergies or conditions such as dermatitis and psoriasis should avoid them, as they could cause irritation and other discomfort.

Here are some recommendations for you to make your hair grow healthy and strong. Ready to discover them? Go for it!

1. Rosemary

Without a doubt, rosemary is one of the most recommended plants for hair growth. It is also recommended to restore color and shine to dark hair (from medium brown to black) and even to prevent gray hair.

• Rinsing your hair with rosemary water after washing would help brighten up the dark tone and help it grow out.

2. Horsetail

Horsetail is a plant well known for its high content of silicon, a mineral that provides strength to hair, nails, and bones.

• Silicon hydrates and promotes elasticity and capillary resistance. Thus, having greater resistance, the hair breaks less.
• It provides essential nutrients to the roots of the hair, so its use to reverse hair loss is essential. Gives strength and prevents brittle strands.

3. Nettle

Nettle is an herb that is full of goodness that encourages hair growth. Not only does it prevent hair loss, it also helps to cure seborrhea and some types of dandruff.

• Its high content of vitamins (B, C and E) reduces the harmful effects of free radicals.
• It also inhibits the excessive production of fat and stimulates the circulation of hair tissue, providing shine and strength.
• Thanks to its cleansing action, it tones the hair fibers, which also helps to oxygenate the scalp.

4. Henna

By drying and grinding the leaves of this plant, a vegetable dye called henna is obtained , which is generally used to revive the reddish tones or, to give a certain coppery touch to the chestnut manes. Additionally, it is recommended to apply it to promote hair growth.

5. Cinnamon

At the popular level, cinnamon is considered to be an element that can help enliven brown tones and stimulate blood circulation in the scalp, which would contribute to hair growth.

As in the previous case, homemade masks or tonics should be prepared and applied on the head weekly to obtain benefits. The preparation could be done with the leaves of the cinnamon plant or with the powder that is used for cooking.

6. Curry

Curry is a mixture of spices that, according to popular beliefs, would help nourish and promote hair growth. To obtain its benefits, you can prepare a paste at home or different masks to apply weekly to the hair.

What else should you consider to achieve hair growth?

In order for you to achieve hair growth, it is essential that you maintain a balanced diet and other good lifestyle habits. In addition, it is essential to use the appropriate care and cleaning products, depending on the type of hair.

As a fact, we tell you that there are foods (such as blue fish, nuts, fruits and oats) that can complement your diet and help you show off healthy and beautiful hair. Make sure to consume them regularly (and in moderation) so that you get all of their nutrients.

Finally, we recommend that you avoid the excessive use of chemicals that weaken the hair strands. Moderate the use of irons and hair dryers and give your hair the love and care it deserves.