Beauty Recipes With Papaya And Avocado
It is very common to look for products to enhance the beauty of the skin. Some ingredients, due to their nutritional properties, have been used for centuries, as it is believed that they can contribute to ending some aesthetic skin problems. In this article we present some recipes based on papaya and avocado for the body and skin.
The best thing about these masks that we will show below is that they are very easy to prepare. You don’t need to let them act for a long time, so you can take advantage of any free time to apply them. Remember that you can also do it in the bathroom or before sleeping.
Beauty recipes with papaya and avocado
The skin is the largest organ in the body and often shows the first visible signs of aging. Topical application or consumption of some fruits and vegetables or their extracts such as avocado has been recommended for skin health.
Facial skin is frequently subject to ongoing oxidative and inflammatory damage from exposure to ultraviolet (UV) rays and visible radiation and carotenoids may be able to combat this damage. A clinical study found that the concentration of carotenoids in the skin is directly related to the level of intake of fruits and vegetables.
Of course, in the event that you have an allergy or problem in the dermis, it is essential that you consult your application with your dermatologist.
Papaya against cellulite
Cellulite is one of the most common lipodystrophy syndromes, affecting millions of women. It can appear due to hormonal disorders or genetic predispositions. Eating and a sedentary life also favors the formation of these nodules.
Therefore, its treatment is complicated. Medical intervention is often required to eliminate it completely; in addition to making dietary changes and exercising more frequently.
You can also massage the area to help improve circulation. You can use papaya to make an exfoliator for sagging areas. Crush the papaya and mix with brown sugar , this is special as it is thicker than white sugar. Mix and apply on the areas where flaccidity or cellulite occurs. Massage for a while.
Papaya for wrinkles
Carrots, squash, sweet potatoes, mangoes, and papayas are some examples of β-carotene found in fruits and vegetables. Some studies suggest that the effects of UVA radiation, such as sagging or wrinkling of the skin, can be minimized by administering food with this substance. However, more research is needed.
For this simple mask you will need a tablespoon of powdered oatmeal and two tablespoons of papaya pulp. Wash your face very well and spread the mask. Leave on for 10 to 15 minutes and wash with plenty of water or remove with a damp cloth.
Papaya mask against acne
Papaya contains compounds capable of restoring the water balance of the skin and eliminating impurities, which is why it could serve as a support to prevent acne episodes so frequent in the youth stage.
You only need the pulp of a papaya. Crush it and let it act on your face for about 15 minutes. Afterwards, rinse with plenty of water.
Avocado for stretch marks
Avocado oil extracted from the pulp of the fruit is rich in linoleic acid, linolenic acid, and oleic acid. It also contains β-sitosterol, β-carotene, lecithin, minerals and vitamins A, C, D and E. It is a source of enrichment for dry, damaged or cracked skin.
Mix the avocado with a little aloe vera. The properties of both help nourish the skin; Mix half an avocado with the juice of an aloe vera stem, pour it into a bowl and spread with your hands on the places on the body where you have flaccidity or stretch marks. Perform the massages in a circular way.
Avocado mask for wrinkles
Avocado has a high concentration of vitamin A and E, essential for skin care. Several studies suggest that avocado components can protect skin health by enhancing wound healing activity and reducing UV damage.
Mix half an avocado with a glass of yogurt until it forms a smooth paste. Wash your face and apply the mask. Leave on for half an hour, this will serve to hydrate the skin of the face and eliminate dead cells.
Avocado for hair
This homemade recipe is one of the most popular and recommended, as it can hydrate and add shine to the hair. Knead a slightly ripe avocado together with warm water, apply on your hair trying to spread very well. Leave on for 20 minutes and that’s it.
For dry hair there is also an excellent avocado-based remedy. You need 1 egg, half a ripe avocado, 1 tablespoon of mayonnaise, and 1 tablespoon of honey.
Crush the avocado very well and pour it into a bowl, mix the egg and mayonnaise. You will obtain a homogeneous mixture that you must apply all over your hair. Leave on for half an hour and rinse.
Although these two ingredients have been applied to the skin for years for their purported benefits, more research is still needed to prove their effects. In addition, they can often serve as a complementary treatment to others recommended by a dermatologist, provided that this is endorsed.
