The Nourishing And Spiritual “golden Milk”

Golden milk contains turmeric, a plant with multiple medicinal benefits. Prepare your golden, natural, homemade and therapeutic milk.

The “golden milk” is considered a nutritious and spiritual food. In addition, it has healing properties because it contains turmeric, a plant with hundreds of benefits for the human body.

The  Turmeric  belongs to the same family as ginger and grows in China, India, Indonesia and surrounding areas.

It is one of the ingredients of curry in the gastronomy of India, and it has been used for more than 4 thousand years in Asia for medicinal purposes, and also as a coloring and seasoning.

Actually, the part that is used is its rhizome, where the coloring substances and active principles of turmeric, called curcuminoids, are found.

Read also Medicinal plants for good bone health

Turmeric properties

Turmeric is recommended to treat or alleviate different diseases and ailments, including:

  • Lubricate joints
  • Eliminate calcium deposits from the body
  • Antioxidant and anti-inflammatory effects
  • Relieves arthritis, tendon or joint pain.
  • Analgesic to relieve pain caused by blows, injuries, bruises, menstrual pain, toothache, colic, chest pain
  • Beneficial effects for hair and skin

turmeric to prepare golden milk

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