How Good Is Nettle For Hair?

Did you know that nettle is a plant known to help fight dandruff and hair loss? Well yes, this plant that grows spontaneously in many places  is a powerful ingredient for hair care.

Hair requires certain care since it can be affected by various environmental factors. In addition to this, the action of free radicals on the scalp is quite strong. It causes deterioration on the skin and, in the long run, causes the appearance of dandruff and other conditions.

Fortunately, to take care of the health of our hair there are various alternatives in order to counteract damage and promote growth, enhance shine, and so on. It should be noted that most of the alternatives that are more beneficial have a natural origin.

Nettle

Among the alternatives offered by the plant kingdom, the nettle stands out, a very common plant. It grows in humid areas. Usually near a water source (lake, river, pond, etc.). In fact, it is part of the group of “weeds” that often want to eliminate at all costs from the garden.

Nettle is a plant that  is characterized by having several properties : antibacterial, antihistamine, purifying, anti-inflammatory. Its use in medicine can be varied, although it is usually used in infusions or tonics.

In herbalists, it can be found in capsules. Although it is the least known presentation, it is equally beneficial. It can also be ingested directly (in salads, for example).

Benefits of nettle for hair

Nettle is very useful for hair care because it helps to regulate the production of oil in the scalp and to release accumulated toxins. Consequently, it promotes hair health.

People who know this plant usually include some leaves in their usual shampoo to take advantage of its benefits. On the other hand, they also include it in their homemade hair masks, toners, etc.

1. Prevents hair loss

By stimulating blood circulation, the hair follicles are strengthened and this prevents both thinning and hair loss.

2. Regulates fat production

Of all the types of hair that exist, greasy is one of the most complicated when it comes to taking care of it every day. However, it is a very common problem and it does have a solution.

Excess sebum and accumulation of foreign particles can be very annoying. Luckily, a plant like nettle helps regulate excess fat. As it does? By purifying toxins from the hair and fighting the bacteria that cause an increase in the production of oil on the scalp.

3. Strengthens the hair

In view of the above benefits, hair experiences considerable strengthening when nettle is used regularly. However, the great secret of this plant lies not only in the fact that it is rich in vitamins and minerals but it is also a powerful source of hydration.

In this way, by cleaning and hydrating the hair, the volume increase and the quality of the new hair that are growing is favored. Therefore, after just a week of use, the hair acquires a much healthier appearance. After a month, the person already has a splendid mane.

How to take advantage of this plant

To take advantage of the benefits of this plant in the care of your hair you can prepare an infusion. To do this, you should look for a good amount of fresh nettle leaves.

Once you have them you can place a pot to boil with 200ml of water. When the water reaches its boiling point, add the leaves and turn down the heat. Wait 5 minutes and turn off the heat.

You can drink this infusion or put it on your hair after washing it with your usual shampoo. Repeat this procedure frequently and little by little you will see the results.

You can also take advantage of the leaves of the plant by including them in green smoothies, stews, salads, etc. You have to be creative!