Incredible Ingredient To Remove Impurities From All Over Your Body
Did you know that there is an incredible and natural ingredient that helps you remove impurities from your body? In addition, you have it at your fingertips and it is likely that you are unaware of all its purifying virtues. It’s about apple cider vinegar.
In this article we share its benefits to detoxify, as well as the different ways to consume and use it. From now on, you don’t want to go another day without having apple cider vinegar in your daily supplements.
An incredible and ancestral ingredient
Apple cider vinegar is a basic natural product. Therefore, we will be surprised to know that its consumption can help us prevent and treat many disorders.
In fact, this food has been made and consumed since ancient times, since it is based on the fermentation of apples. In this way, we obtain all the properties of this fruit plus the benefits of natural fermentation.
Naturally fermented apple cider vinegar is rich in probiotic enzymes and bacteria. These two components are very necessary to maintain good general health.
Apple cider vinegar to remove impurities
First of all, apple cider vinegar is very rich in natural enzymes, which have a high cleaning power, both internally and externally. In addition, this product, despite being acidic, causes an alkalizing effect in our blood, which helps us eliminate the toxins that acidify us.
In addition, consuming vinegar activates the metabolism and improves the function of the liver and kidneys. In this way, we enhance the detoxifying capacity of our body to eliminate everything that harms it, as well as to lose weight in a healthy way.
Other medicinal virtues
In addition to helping us remove impurities from the body, this vinegar has many other benefits for our health:
- Improves digestion and reduces acidity. We can even take it after meals if they have been very copious.
- Fight constipation without irritating the intestine.
- Lowers blood sugar levels. In this sense, it is effective in preventing diabetes and insulin resistance.
- Cleanses the urinary tract and prevents infections.
- Cleans clogged arteries thanks to its malic acid content.
- It prevents the accumulation of fat in our body, especially in the abdomen area.
- Increase our energy and vitality levels.
- Lowers high levels of triglycerides and cholesterol, and reduces high blood pressure. It is, therefore, a remedy to improve cardiovascular health.
- It improves the fluidity of the blood and the natural lymphatic drainage of the organism.
- Relieves some types of migraine.
- Improves asthma.
What vinegar do we choose?
It is essential to note that, if we want to benefit from these properties, we must choose a pure and natural apple cider vinegar. That is, it must be raw, unfiltered or pasteurized since, in that case, it would lose the favorable proteins, enzymes and bacteria. Also, we recommend that it be organic apple cider vinegar.
To make this type of vinegar, the apple must ferment naturally, respecting the process and the time it needs. When we get this product, we can see that the result is a cloudy liquid with sediment that sits at the bottom of the bottle.
Other uses of vinegar
Apple cider vinegar not only helps us to remove impurities from the body internally. It is also very effective for removing impurities that accumulate on the skin and hair, as well as for cleaning the home.
Here are some suggestions for using this product:
- As a hair conditioner, mixed in equal parts with water, it helps us fight dandruff while adding shine and softness.
- It is an excellent facial toner to prevent and treat blemishes, impurities, acne and even the first expression lines. It acts as a natural astringent.
- If we add it to our foot bath, it helps us prevent fungus and avoid bad odor.
- It is a natural deodorant.
- Its constant application allows us to eliminate warts.
- It is the best household cleaner. It can be used on surfaces, floors, dishwashers, as a fabric softener for the washing machine, etc. It is also useful on wooden surfaces.
- Mixed with baking soda and salt, it helps us unclog the pipes.
- It is a very effective remedy for treating insect bites.